Movement and Meditation Workshop
Time & Location
About the event
Movement and dance helps to build a flow of energy, dislodging blockages and a sense of being "stuck." In this workshop, we will use movement, both simple repeatable movement and improvisation to build and release the flow of energy. We will begin with a brief grounding meditation and check in and then we wil MOVE!
All experience levels and physical abilities welcome and taken into consideration in the flow of the workshop!
- Standard Ticket$10$100$0
- Reduced Price$5$50$0
- Pay-It-Forward Ticket$20$200$0